Savvy Minerals Makeup

Did you ever see the Story of Stuff video regarding your cosmetics?! Check it out, and let me know what you think!

I'm thrilled that my favorite wellness company in the world has released their new makeup line, completely free of harmful chemicals like...

talc

bismuth

parabens

petrochemicals

synthetic and lake dye

fragrance

gluten

nylon

nanoparticles

Slique in 60 Challenge!

January 9 - March 10 https://youtu.be/lqSFgjDgY0E Are you looking forward to 2017 goals with anticipation? I don't know about you; I'm ready to feel more energy and to keep improving in areas of business and other personal growth! I'd love for you to lock arms with me and join this challenge that Young Living has put together! The best parts? There is a no fuss, money-back guarantee! There are some awesome prizes! (More about that is below.) If you complete the entire 60-day challenge, everyone earns a prize! You are not alone! Grab an accountability partner, commit to yourself that you can do this , and also join the Facebook group(s) for support! (Hear details in the video.) My personal goals (and also my commitments during the 60-day challenge) are as follows: Lose 5-10 pounds. (This is not all about vanity. Look up "risks of belly fat." I've allowed eating habits to slip into dangerous territory for my long-term health!) Exercise 3-4 times

Make the Effort Without Guarantees

Effort This quote from Dani Johnson is true in so many types of goals in life: fitness, wellness and business come to mind the most! Do you really believe you can do it? Do you feel you're worth it? Are you ready to put forth the work and commitment to feel better, have more energy, or achieve your dreams in business? "Ninety-eight percent of the population won't put forth the effort to do something until they know what they are going to get out of it. They are looking for guarantees." - Dani Johnson We have to try! Keep consistent work each day or week. Continue learning. Keep an open mind. You can not fail if you do not quit! For me, it applies to my wellness goals and my business goals. I'm constantly learning and don't want to give up! What about you? To what area of life does this speak?

Self Care

How Do You Practice Self-Care? My beautiful cousin Haley blogs over at haleymorganbossart.com and her latest post reminded me about a blog I want to do about self care! I currently work full time outside the home, as well as run my online business. I have two children and a spouse, and as you can imagine, finding "me" time is difficult to come by easily. We simply must make ourselves the priority, ladies (along with our faith, that is)! Stop saying "Oh, I need a massage. I'll schedule that 'sometime'!" You know the old saying: "Ain't momma happy, ain't nobody happy!" ;) As part of my self-care regimen, I recently started pre-scheduling regular chiropractic and half-hour massage visits. I go to my massage first with my favorite therapeutic massage oils in hand (she is wonderful about allowing me to bring whatever oils I need for my massage or my eyebrow waxing, too), and then head to my favorite chiropractor ! This works out amazingly

Empowered Wellness

Search This Blog